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174 7 on 7 174 Flag Football Formations

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1 on 1
2 on 2
3 on 3
4 on 4
5 on 5
6 on 6
7 on 7
8 on 8
9 on 9

Basketball Formations
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Box

7

Spread

7

Stack

7

5-2

7

Flood

7

Quack

7

Tight

7

The I

7

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Pro subscribers can copy and edit any of these formations, add or remove players, and use the formations as the basis for creating new plays.

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